Last week a girl friend asked my why I'm a health coach. When I answered she said my whole face glowed. This video along with a million other reasons is why.
In 2003 Cliff was told by his doctors that he'd have to be on high blood pressure medication his entire life. In 2005 I was told that I would always have to take some kind of daily fiber supplement (i.e. benefiber or metamucil). That wasn't good enough for me and it doesn't have to be good enough for you!
Update on life without meat and dairy coming next week.
Happy Halloween everyone!