It's crisp and down right chilly!

It's happening. All of a sudden things are cooling off and I am wearing my fuzzy socks to keep my feetsies warm! Cliff and I made pumpkin pancakes last night for dinner (SO GOOD), I am starting to see punkins on patios and I am fighting off the urge to go buy sweaters!

I recently got an email from my friend Jen and wanted to share some if it with you! I will be assisting her with a cleanse in November to compliment my schooling. More info on that in the coming days.

I couldn't get the text to format in blogger so I've pasted the newsletter in for you to read. You'll have to click to enlarge each section unless you have super spidey eyes!



Good stuff, huh!