I am so excited to be collaborating with Kayla Floyd on Shift Classes.

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I often think it started in 2016 when I called Kayla to say that I had to have emergency surgery for my trachea and needed her to get on a plane immediately to come and lead my Shift retreat. That's part of how we got here but the truth is we have been combining our super powers since we were children over things like choreographing routines to Tiffany's "I think we're alone now" and perfecting how we wanted our Barbie Surf Shop set up.  

We have always been the most powerful medicine for each other's hearts, and somewhere along the way we realized that it was more than a biological connection. It is a soul-level electricity that beats to the drum of this magic universe, and it isn't just ours. It is for everyone. Anyone can find their power in their own form of sister medicine, and so we decided to start teaching people how through Shift Classes.

 
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Sisters

Imagine two little girls as different as can be. One with a mop of curly black hair, cool cobalt eyes and a fierce command of her ever-growing voice. Another with pink-framed glasses too big for her face, turquoise eyes forever pointed towards a book and a gentle knowing that emotion would be her teacher. Each exuberant in her own way and both carrying the imminent truth that one day their stories would help many, many others just like them. 

We are those sisters - Lacy + Kayla - two kindred souls who have spent our lives in pursuit of feeling good and helping others feel the same. We have always been the most powerful medicine for each other's hearts, and somewhere along the way we realized that it was more than a biological connection. It is a soul-level electricity that beats to the drum of this magic universe, and it isn't just ours. It is for everyone. Anyone can find their power in their own form of sister medicine, and so we decided to start teaching people how.

In so many sweet ways, our path was always leading us to this moment. As teenagers we sat on our beds and dreamed of a day when women didn't feel broken and only worth the size of their waists. As twenty-somethings we spent countless hours on the phone yearning for connection with our inner whisper and fantasizing about a day when our passion would be our work. And now as thirty-somethings we spend our time meditating in the sweet spaces in between and creating beautiful visions of a life lived on purpose. Our passions have indeed become our work, and the bumps and lessons in our lives have translated into Spirit-breathed programs that have helped so many people move energy, break free from emotional misery and reclaim the amazing, sparkling, joy-filled lives they deserve. 

We are beyond humbled to share our stories and our work through Shift Classes. Thank you so much for being here!