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I’ve watched in awe as these truths have worked in my life and the life of so many that have attended a Shift retreat. The ripples continue to unfold. Begin your at-home Shift now!


FREE MEDITATIONS

Meditation and breathing techniques are powerful tools to create indelible changes in the body. New meditations are loaded often.


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Dwell on the beauty of life. Watch the stars, and see yourself running with them.
— Marcus Aurelius

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REtreat travel essentials


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When you SHIFT, the change is real, it’s yours and you get to keep it.
— Lacy Young

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@lacylike

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