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Iโ€™ve watched in awe as these truths have worked in my life and the life of so many that have attended a Shift retreat. The ripples continue to unfold. Begin your at-home Shift now!


FREE MEDITATIONS

Meditation and breathing techniques are powerful tools to create indelible changes in the body. New meditations are loaded often.



Dwell on the beauty of life. Watch the stars, and see yourself running with them.
— Marcus Aurelius

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At Shift Retreats the change is real, itโ€™s yours and you get to keep it.
— Lacy Young

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