Shift, The Home Kit is monthly guide to keep you connected to your goals for a healthy and mindful life. It's pure inspiration, support and encouragement.
This edition was released March, 2017 and is dedicated to "Exploring Imagination." It includes:
1) Mindful Moment - A meditation to tone your imagination;
2) Healthy Habit - a naming exercise that will transform your relationship to paying your bills;
3) Happy Home - on the heels of returning home from a spiritual retreat in Peru I received clear direction on protecting your energy and cleaning your space;
4) Easy Eats - the green food you MUST get in your diet asap;
5) Good Good - the year of great skin needs great skin products;
6) Must-See Movie - a film that will shift your perspective. Watch it when you need to be inspired by the power of the human spirit.