All About Ease

This post is less about salad and more about partnership and giving each other support + space. This morning I got up before Cliff to do my morning meditation (it's been over a month of meditating at least once a day! I actually wake up craving it. Crazy cool!) He joined me just as I was about to start listening to a second guided meditation. Perfect timing. After it was over we hugged to rub the feel good meditation energy all over each other. He made breakfast, I wrote in my journal.

Effortless ease. Post breakfast we began talking about detox and the inevitable emotions that bubble up in the process. He said he wanted to take a day to go and sit in the woods and write and meditate and think. I said 'I'll make you a salad for lunch.