Big Shifts

For a lot of us there's a point where it's more painful to stay the same than it is to begin doing some kind of work towards change. The secret no one tells you is that you have to find the kind of work that's actually going to help YOU. -

And it's hard enough to be able to admit that something's gotta give and then to actually take action... it takes a heap ton of bravery and a good deal of logistics. -

I've sat across from people at Shift Retreat who can recite the self help section of the book store, yet they're still suffering. Or there are those who have been in therapy for decades and are still talking about the same stuff. We all know people like this - maybe you're one of them! If you are - it might be time, if it feels loving to you, to go in search of a new method.