"To be beautiful means to be yourself - You do not need to be accepted by others - You need to accept yourself". - Thich Nhat Hanh
Food has played a major role in helping me to fully love and accept myself. It was the root really, the first empowered step and it has become the place I come home to when I need to reset. Beginning sugar detox gently today with a #smoothie for breakfast and a dessert one at that.
CHOCOLATE AVOCADO SMOOTHIE
- 1 Avocado
- 1/2 cup raw cacao powder
- 6 medjool dates
- 2 cups almond milk
- 2 cups of ice
- Blend avocado, raw cacao powder. medjool dates, and almond milk until smooth
- Add in ice and continue blending until smooth
You'll have to remind yourself it's good for you! It's *that* good!