Healing Takes Time ... And That's Ok

his time last year I was in Peru getting to know Ayahuasca. It's taken me a year to unpack all that went down there - all that she taught me, the things I saw, experienced and felt in ceremony.
I can finally look at this photo and not want to hurl or cry which feels like a major victory.
This is your reminder that you can do hard things and also remember to give yourself as much time as you need to process those hard things.