Intro to Lacy


Hi-ya! So many new friends here so I thought I'd properly introduce myself. I'm Lacy! I'm a health coach and I lead meditation and healing gatherings called Shift Retreats.

I believe we all deserve to be seen and feel amazing in our skin. We are not victims of our bodies. We are powerful creators with the privilege of choice. I'm passionate about Shifting perspectives and helping folks make choices that are in alignment with their desires. I'm told I'm really good at it. 

I’m proud to say at 36, I love myself. I am at peace with food and happy in my skin. I LOVE real food and eating simply, and I wake up every day with one goal, to fall in love with life.

Some profoundly great, sometimes painful but totally worth it work has led to this place in my life and fueled my path in healing and wellness. In short, my story has led me here and in this moment your story has too. I am so glad that you’re here!