Pre Shift

I begin my travels to Costa Rica tonight to lead Shift Retreat. May feels like a good month to travel. My body feels ready. This time last year I was doing the same thing, headed to the same place to lead the same retreat.

I appreciate the completion of coming full circle. 
My heart is steeped in this work. I am super nostalgic about my first Costa Rica group and seeing each of their faces alongside the faces of those coming this time. With each new Shift gathering our family grows. I can feel the courage and anticipation of each woman and man getting ready to come to Costa Rica. Their Shifts are already beginning and my Shifts are continuing.

Can you tell I'm super sappy today? It's for real.