Life can come in waves. Sometimes is washes over you or takes you down so quickly you don't have time to process what happened.
Hold yourself tenderly through the moments when you've been taken down. And ride the wave in times when you're in the flow. You'll know you're there because everything feels effortless and you find yourself getting the chills because Things.Are.Amazing!
That is REAL life.
That is alignment.
This human experience is about drawing ever closer to our true selves free from the ego, the burden of perceptions, chatter and noise. It's also about inviting faster recovery times when we get swept under.
Meditation is the tool - This is how you create your life. EVERY. SINGLE. DAY. Hold it so close. It's all perfect, and it's uniquely made for you.
Find your sacred circle and join us (lacyyoungretreats.com)! It will be a time of rich discovery and a whole lotta exploration.