Often what we're eating is a reflection of the tender condition of our hearts... Bad day = pizza, burritos, etc. Good day = green juice, veggies, etc.

Consider allowing each meal to reflect LOVE for yourself, your body and all it does for you. This holiday weekend is the perfect time to practice since you'll likely have LOTS of opportunities to chow down!

May you have more good days than bad and a waist line that makes you feel all kinds of sexy!

xo, Lacy