I’m back from my annual practice of a month-long unplug to recharge and it’s so good to be here. Thank you for every single loving comment and post about Ned. I am so grateful for this community space and for your love.
Here’s the truth - sometimes a bath ingredients photo like this would get a tidy little self-care hash tag, the heart eyes emoji and probably a whole bunch of likes. BUT there’s so much more to self-care and I appreciate that we are having those conversations more and more here (and in places like Self-Care Sanctuary with Kelly Rae and me). Self-care is often messy, hard and will sometimes take you down like a spiritual flu!
So while I did things on my month off that are considered mainstream self-care like baths, soaking in hot springs and reading. I also did what my body commanded and laid in bed and writhed in pain after unexpectedly unearthing decades old trauma. Self-care became eating saltines and praying for reprieve. Self-care was sobbing unmercifully in the shower and literally digging a hole in the ground to lay in (I'll say more about that soon). I followed the energy, I tried to remember that it was necessary to trust the process, I let myself wallow and I also saw the bigger picture when it was time to.
What I hope to convey most is that it's ok to be in process and it's ok for it to look like what it is going to look like for you. There is no one way. Your mess is worthy. Sacred even.
Keep going. I love you. Lacy
Your Sanctuary Has Arrived
#selfcarewithlacyandkellyrae
I have BIG NEWS that I have been aching to share with you for months now, and today is finally the day!! I feel like a kid on Christmas morning barreling down the stairs towards undeniable joy.
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Today I am officially opening the doors to the Self-Care Sanctuary with my dear friend and collaborator Kelly Rae Roberts, and I cannot wait for you to step inside with me!
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So what is The Self-Care Sanctuary, you ask?
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Well, above all, it is the answer to something so many of you have been asking for. Those of you who have graduated from Soul Care and have been thirsty to keep the momentum alive. Those of you who have experienced Shift and have been craving to stay connected. Those of you who have followed me here and have wanted access to the magic.
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Welcome to your answer. Welcome to the Self-Care Sanctuary.
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The Self-Care Sanctuary is an online sacred space that offers ongoing inspiration and nourishment to women who want to strengthen their self-care and soul-care practices as a way into deeper ease, more joy, and simple abundance.
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We're talking new, soul-stirring content each month. Spine-tingling meditations. Live, no-bullshit conversations. Inspirational soul-mantra art. And more. So much more. This is a love offering straight from my heart to yours and I'm so. freaking. excited.
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I know how badly you want to keep the work alive in your lives. I've heard you again and again in your desire to stay connected to yourself, to each other, to me.
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So with the fullest heart you can imagine, I invite you into the Self-Care Sanctuary. Let's step into the expansive cathedral of our own hearts and seriously nurture ourselves.
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I'll see you there! Love, Lacy
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It all begins Oct 1. For more info bit.ly/self-caresanctuary ✨